There are many treatments out there for substance use and other forms of addiction. Some focus on addressing addiction as its own beast and have that be the end of the story. But at Sierra Sage, we recognize that a substance use disorder is fully capable of picking any lock the first chance it gets. Using dialectical behavior therapy for addiction, we prepare our clients and take further precautions to ensure long-term recovery.
Sierra Sage offers a dialectical behavior therapy (DBT) program that will give you the toolkit you need to treat your addiction far beyond the time you spend in our program. Our specialists can help you enter the real world, with all its triggers and uncertainty, without the risk of relapse. To start dialectical behavior therapy for addiction, all you need to do is call Sierra Sage today at 833.922.2884.
What Is Dialectical Behavior Therapy?
DBT, or dialectical behavior therapy, is talk therapy that can happen in groups or one-on-one. It’s a cousin of cognitive therapy, but a dialectical behavior therapy program has been adapted to treat those struggling with extremely intense emotions.
This approach was developed in the late 80s by Doctor Mash M. Lineham to treat borderline personality disorder and chronic suicidality. Since its conception, however, it’s shown major potential for various other diagnoses, such as addiction. The structure follows four main modules designed to help an individual control their reactions to the world. That includes:
- Mindfulness
- Interpersonal effectiveness
- Distress tolerance
- Emotion regulation
Focusing on these modules from anywhere between two to six weeks gives the individual enough time to adapt to this new language, a language of calm instead of impulse. And this is invaluable for those looking to seek DBT for addiction.
The Benefits of DBT for Addiction
Dialectical behavior therapy focuses on any toxic behavior. This technique easily applies to substance use disorder. Still, everyone is unique and experiences things differently. At Sierra Sage, we craft our DBT to fit the needs of each client. Our sessions teach clients to combat their substance use disorder and the foundation on which addiction is built.
They provide an avenue towards diminishing the urges and cravings to abuse and avoiding the opportunities that lead an individual to use. While other methods contain the abuse, dialectical behavior therapy finds the plug that keeps the addiction in place and pulls it straight out.
And the strategies obtained through DBT will prove their worth far beyond substance use. There’s really no wrong time to practice things like mindfulness and emotional regulation, two traits that will improve your relationship with others as well as yourself.
A Dialectical Behavior Therapy Program in Las Vegas
Addiction doesn’t happen in a vacuum; most people aren’t aware they have internal triggers and motivators for using substances. We understand that at Sierra Sage, which is why we offer DBT in our list of treatments to heal yourself as a person and someone with a substance use disorder.
That may be group therapy or individual sessions. It could involve a residential stay, or you may prefer an outpatient treatment that you can fit into your day-to-day schedule. We focus on dual diagnosis patients, individuals with a substance use disorder, and a contributing mental health issue. If that sounds like yourself, you may benefit from what we have to offer.
Discover the Benefits of Dialectical Behavior Therapy for Addiction at Sierra Sage
You don’t need to follow the lead of your substance use. With DBT and the right support system, you can lead a more concrete and fulfilling life. Contact Sierra Sage Recovery Services at 833.922.2884 today to start dialectical behavior therapy for addiction.
