a couple decides that they need an intensive outpatient program

Intensive Outpatient Program for a Hectic Lifestyle

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: July 15, 2021 Updated: June 24, 2021 It’s an invaluable thing to recognize that your substance use is beyond your control and that you need help. But you live a busy life. There are obligations you have towards work or school, and maybe even…

a woman debates CBT vs DBT

CBT vs. DBT

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: June 30, 2021 Updated: July 13, 2021 At Sierra Sage Recovery Services, we are often asked about the different forms of addiction therapy offered. Specifically, those in treatment and their friends and family often wonder about the difference between cognitive-behavioral therapy (CBT) and dialectical…

a man finds a mental health therapy for him

Finding a Mental Health Therapy That’s Right for Me

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 25, 2021 Updated: May 6, 2021 Addiction requires intensive treatment to overcome. However, there are many addiction treatment therapies available. Therefore, clients in recovery programs need to find out more about each mental health therapy option. Plus, they should discuss their needs with…

a book represents cbt for addiction

What Is CBT?

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 20, 2021 Updated: May 6, 2021 Specific treatments for addiction include a variety of psychotherapies. Most addiction recovery centers will offer a cognitive-behavioral therapy program to help clients to develop healthier habits. Also known as CBT for addiction, this type of therapy can…

a woman wonders if she needs trauma informed therapy

Do I Need a Trauma-Informed Therapy Program?

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 15, 2021 Updated: May 6, 2021 Some people will experience traumatic events that leave a lasting impression on their lives, including their mental health. Addiction and other issues may have a link to this trauma, whether one is aware of it or not.…

a group participates in group therapy for addiction

What to Expect in a Group Therapy Program

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 10, 2021 Updated: May 6, 2021 Therapy is a crucial part of any addiction treatment program. While you might prefer the one-on-one nature of individual therapy, there is a lot you can gain from also attending group therapy. However, the presence of several…

a group goes over what to expect in an aftercare program

What to Expect in an Aftercare Program

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 5, 2021 Updated: April 28, 2021 While many people may think treatment for substance use disorder or dual diagnosis always starts in an inpatient rehab program and ends in outpatient treatment, there is another aspect of addiction recovery to consider. But what happens…

a woman is happy it's mental health awareness month

Importance of Mental Health Awareness Month

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 1, 2021 Updated: May 6, 2021 Mental health wellness impacts everyone. Just as physical health is critical to the ability of the body to function, mental health allows the mind and emotions to work well. May is Mental Health Awareness Month, and everyone…

a man experiences the dangers of alcohol withdrawal

The Dangers of Alcohol Withdrawal

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: April 30, 2021 Updated: March 31, 2021 Symptoms of alcohol withdrawal may be severe for clients who have abused alcohol over a long period. For this reason, it’s always best to enlist the help of an alcohol rehab program to recover from alcohol use…