Mental health wellness impacts everyone. Just as physical health is critical to the ability of the body to function, mental health allows the mind and emotions to work well. May is Mental Health Awareness Month, and everyone can do something to mark the occasion. For instance, one small way people can help is to seek a mental health treatment program for themselves or a loved one who needs psychological support.
What Does Mental Health Awareness Month Do?
Mental Health Awareness Month seeks to educate the public about mental health concerns and getting treatment. Moreover, through education and awareness, the annual event hopes to reduce the stigma of seeking care and to expand the availability of therapy to everyone.
For 2021, the theme of Mental Health Awareness Month is “You Are Not Alone.” Isolation is often a component of many types of mental health problems. Therefore, ensuring that no one feels alone can combat the complications that loneliness can have on mental health.
Mental health is just as crucial to physical health. Visiting a therapist for depression is no different from going to a physician for a broken leg. Both types of conditions require treatment from professionals. No one should fear reprisal from friends or family for seeking care in a mental health treatment program.
Unfortunately, the stigma for seeking care is not the only barrier that Mental Health Awareness Month seeks to break down. Additionally, this month tries to expand awareness of the need for help to encourage insurers and governments to expand mental health offerings to all people. Luckily, some programs already contract with Medicaid to help their clients get treatment.
What Is Mental Health Treatment?
Mental health treatment includes various therapies to help clients process emotions, change unhealthy thought patterns, and amend dangerous behaviors. Treatment typically includes various forms of therapy offered in individual or group settings.
Both individual and group therapy offer different benefits for clients. Individual mental health treatment provides coping methods specific to the person’s psychological needs. Group therapy helps individuals not feel alone in their work toward recovery. Moreover, combining these two forms of therapy ensures that clients have multiple ways of connecting to the treatment.
What Happens in a Mental Health Treatment Program?
In a mental health treatment program, many different things can happen. As noted, some programs offer both individual and group therapies. However, what happens in those programs will depend on the clients. Some may need treatment for a single condition, while others may require help for multiple concerns. For example, those in a substance addiction recovery program may undergo some of the following types of treatment:
- Cognitive-behavioral therapy (CBT) for addiction program
- Dialectical behavior therapy (DBT) program
- Group support sessions for addiction
- Dual diagnosis treatment program
In addiction recovery, treatment may include a dual diagnosis treatment program to help clients dealing with mental health conditions and a co-occurring substance addiction. This type of program helps clients recover from addiction and improve their mental health. For instance, issues often addressed in a dual diagnosis treatment program may include post-traumatic stress disorder, depression, anxiety, bipolar disorder, obsessive-compulsive disorder, etc.
Reach Out to Us at Sierra Sage Recovery Services for Mental Health Care
Mental Health Awareness Month should make it easier for everyone to address psychological wellbeing in their lives and those of their loved ones. Therefore, those in need of a co-occurring treatment program in Las Vegas, NV, should phone 833.922.2884 to connect with us at Sierra Sage Recovery Services. We provide dual diagnosis treatment options for mental health and addiction recovery. Plus, we accept Medicaid to make it easier for our clients to get the treatment they need. Mental health may include therapy, and Sierra Sage Recovery Services is here to offer that.
