a woman's self esteem benefits from cognitive behavioral therapy

How Cognitive-Behavioral Therapy Can Improve Self-Esteem

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: August 8, 2021 Updated: July 27, 2021 When addressing substance use disorders or mental health issues, there are many different treatment methods. Some facilities treat these issues with medications, while others tackle them from a behavioral standpoint. A popular and practical approach to substance…

a woman debates CBT vs DBT

CBT vs. DBT

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: June 30, 2021 Updated: July 13, 2021 At Sierra Sage Recovery Services, we are often asked about the different forms of addiction therapy offered. Specifically, those in treatment and their friends and family often wonder about the difference between cognitive-behavioral therapy (CBT) and dialectical…

a book represents cbt for addiction

What Is CBT?

Added By Sierra Sage Recovery Services Sierra Sage Recovery Services Published: May 20, 2021 Updated: May 6, 2021 Specific treatments for addiction include a variety of psychotherapies. Most addiction recovery centers will offer a cognitive-behavioral therapy program to help clients to develop healthier habits. Also known as CBT for addiction, this type of therapy can…